Start With Yourself.
Most women equate self-care with trips out shopping, Girl’s Day Out, Spa days, happy hour at the local drink tank, and so on. These are advertising gimmicks that people want us to believe. We often see self-care advertised as avenues to spend money on materialistic things. Things like getting our … Read More
Fear and Shame
Talk about your failures without apologizing. Shame is the most powerful, master emotion. It’s the Fear that we’re not good enough. – Dr Brené Brown I had a fascinating conversation with an old acquaintance today. He saw an image of a known celebrity on my wall and told me I’m … Read More